Impact of Unresolved Trauma and Benefits of Trauma Therapy
What trauma is and why trauma therapy can be beneficial for everyone.
Facing Change
Change is always scary but that does not mean that change is bad or unnecessary.
How to Stop People Pleasing
What trauma is and why trauma therapy can be beneficial for everyone.
Change is always scary but that does not mean that change is bad or unnecessary.
How to identify, implement, and maintain boundaries.